What is Holistic Therapy?
Holistic therapy is a type of therapy that addresses the “whole” person. This kind of therapy integrates spiritual, physical, mental, and...
Rikki McCoy, LCSW
- Jul 10
- 4 min
You may be a workaholic. 6 Ways to overcome workaholism and move towards a more balanced work life.
We have all heard the term workaholic floating around, but what does it actually mean to be a workaholic? I am not talking about being a...
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Rikki McCoy, LCSW
- May 2
- 2 min
When is it okay to see a Therapist?
In honor of Mental Health Awareness Month I wanted to take a moment to share when it is okay to see a Therapist. One of the biggest myths...
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