Deciding to invest in your personal development through services offered at Flourishing Minds, LLC can result in learning effective tools to manage difficult situations and relationships, promote self growth, and lead to a more fulfilling life. I work with all individuals ages 15 and up, regardless of any societal differences. Services offered include: Therapy, Motivational Coaching, Psycho-Educational Workshops, Consulting, and Public Speaking Engagements. Sessions are available in the office or online.
Working one on one, I am able to work with you on a deeper level to achieve optimal wellness and success. My approach is integrative, applying therapy, medicine, and physical health to promote holistic wellness. While I utilize theoretical concepts, I work with you to create a plan for therapy that is tailored to meet your needs.
Coaching is a brief, solution focused model aimed to support and motivate you as you work towards lifestyle improvements. Utilizing coaching as an extension of therapy, I am able to meet with you to discuss your needs and goals, create stepping stones to achieve goals, and assess and adjust coaching plan as needed.
PSYCHO-EDUCATIONAL WORKSHOPS | CONSULTING | SPEAKING ENGAGEMENTS
I enjoy working within the community to promote social and emotional well-being by facilitating workshops, consulting with organizations, as well as public speaking engagements.
SPECIALTY AREAS OF FOCUS
People pursue therapy and coaching for many reasons. My specialty treatment areas include: Mindfulness, Stress Management, Work-Life Balance, Life Transitions, Anxiety, Depression, Finding your Purpose, Young Adulthood, Sexuality, and Postpartum Depression.